Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROCKY ROAD MARSHMALLOWCARAMELS APPLE, APPLE

Calories425425

Protein2.5 g5.0 g

Total fat17.5 g15.0 g

Saturated fat8.8 g15.0 g

Carbohydrate67.5 g70.0 g

Fiber2.5 g0.0 g

Sugars57.5 g45.0 g

Sodium50 mg325 mg

Potassium—175 mg

Calcium100 mg138 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.