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Per 100 gROLAND, EGGPLANT CAPONATA APPETIZERITALIAN GREEN OLIVES
Calories150150
Protein2.0 g0.0 g
Total fat13.0 g16.7 g
Saturated fat1.5 g3.3 g
Carbohydrate6.0 g3.3 g
Fiber7.0 g3.3 g
Sugars5.0 g0.0 g
Sodium470 mg1600 mg
Potassium——
Calcium0 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.