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Per 100 gROLAND, HEARTS OF PALM PREMIUMMUSHROOMS WHOLE BUTTON
Calories1919
Protein1.6 g2.3 g
Total fat0.4 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate3.1 g2.3 g
Fiber1.6 g1.5 g
Sugars0.0 g0.0 g
Sodium349 mg277 mg
Potassium——
Calcium47 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.