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Per 100 gRolls, hamburger or hotdog, mixed-grainBiscuits, mixed grain, refrigerated dough
Calories263263
Protein9.6 g6.1 g
Total fat6.0 g5.6 g
Saturated fat1.4 g1.4 g
Carbohydrate44.6 g47.4 g
Fiber3.8 g—
Sugars6.3 g—
Sodium458 mg670 mg
Potassium160 mg456 mg
Calcium95 mg17 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.