FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROMA TOMATOES PASTEWHITE CHICKEN MEAT IN WATER
Calories9192
Protein3.0 g17.6 g
Total fat0.0 g2.1 g
Saturated fat0.0 g0.7 g
Carbohydrate18.2 g0.0 g
Fiber6.1 g0.0 g
Sugars12.1 g0.0 g
Sodium61 mg458 mg
Potassium927 mg197 mg
Calcium36 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.