FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROMANO CHEESE DRESSINGSALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY
Calories464464
Protein3.6 g10.7 g
Total fat50.0 g25.0 g
Saturated fat8.9 g1.8 g
Carbohydrate0.0 g50.0 g
Fiber0.0 g7.1 g
Sugars0.0 g39.3 g
Sodium1607 mg411 mg
Potassium
Calcium0 mg143 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.