Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROOT VEGETABLESGOURMET MINESTRONE SOUP

Calories9494

Protein1.2 g3.1 g

Total fat0.0 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate22.4 g12.5 g

Fiber4.7 g3.1 g

Sugars2.4 g2.1 g

Sodium24 mg385 mg

Potassium288 mg—

Calcium66 mg62 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.