Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROSEMARY & OLIVE SOURDOUGH LOAFCRUMPETS

Calories181181

Protein7.5 g6.8 g

Total fat3.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate38.8 g40.7 g

Fiber13.4 g2.3 g

Sugars1.5 g0.0 g

Sodium360 mg430 mg

Potassium216 mg—

Calcium61 mg0 mg

Iron12 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.