FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROSEMARY POTATOESTHE EVERYTHING BAGEL
Calories162162
Protein3.0 g23.8 g
Total fat6.1 g3.3 g
Saturated fat1.0 g0.5 g
Carbohydrate18.2 g36.2 g
Fiber1.0 g31.4 g
Sugars0.0 g0.9 g
Sodium414 mg619 mg
Potassium192 mg50 mg
Calcium20 mg42 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.