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Per 100 gROTINI GRAIN & LEGUME PASTARED LENTIL ROTINI PASTA
Calories339339
Protein17.9 g25.0 g
Total fat1.8 g2.7 g
Saturated fat0.0 g0.0 g
Carbohydrate67.9 g60.7 g
Fiber8.9 g10.7 g
Sugars3.6 g1.8 g
Sodium0 mg0 mg
Potassium466 mg925 mg
Calcium29 mg30 mg
Iron4 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.