FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROTINI WITH BEETS100% ORGANIC RED LENTIL PASTA, STROZZAPRETI
Calories345345
Protein16.4 g27.3 g
Total fat0.0 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate69.1 g58.2 g
Fiber5.5 g7.3 g
Sugars5.5 g1.8 g
Sodium173 mg0 mg
Potassium709 mg1055 mg
Calcium18 mg36 mg
Iron4 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.