FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROUNDY'S, ICED BROWNIESGIANT, POUND CAKE, PUMPKIN SPICE
Calories316316
Protein2.6 g3.5 g
Total fat9.2 g12.3 g
Saturated fat21.1 g4.4 g
Carbohydrate60.5 g47.4 g
Fiber2.6 g1.8 g
Sugars47.4 g26.3 g
Sodium171 mg439 mg
Potassium
Calcium0 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.