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Per 100 gROUNDY'S, MULTIGRAIN BREADBROWN'N SERVE DINNER ROLLS
Calories250250
Protein10.0 g7.1 g
Total fat3.8 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate50.0 g46.4 g
Fiber7.5 g0.0 g
Sugars7.5 g3.6 g
Sodium525 mg411 mg
Potassium—71 mg
Calcium100 mg107 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.