FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROUNDY'S, RAW CASHEWSHONEY BOURBON CASHEWS
Calories562562
Protein18.8 g15.6 g
Total fat43.8 g43.8 g
Saturated fat7.8 g7.8 g
Carbohydrate31.3 g37.5 g
Fiber3.1 g3.1 g
Sugars6.3 g15.6 g
Sodium16 mg344 mg
Potassium
Calcium31 mg0 mg
Iron7 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.