Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROUNDY'S, RAW SLICED ALMONDSPEANUTS, BBQ

Calories583583

Protein22.2 g27.8 g

Total fat50.0 g50.0 g

Saturated fat4.2 g8.3 g

Carbohydrate11.1 g16.7 g

Fiber11.1 g8.3 g

Sugars5.6 g5.6 g

Sodium0 mg389 mg

Potassium——

Calcium250 mg56 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.