Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROUNDY'S, ROASTED ALMONDSOUR FAMILY, ROASTED & SALTED ALMONDS

Calories611611

Protein22.2 g22.2 g

Total fat55.6 g55.6 g

Saturated fat4.2 g4.2 g

Carbohydrate16.7 g16.7 g

Fiber11.1 g11.1 g

Sugars5.6 g5.6 g

Sodium0 mg306 mg

Potassium——

Calcium278 mg278 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.