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Per 100 gROUNDY'S, SELECT, SPINACH RAVIOLIPORTOBELLO MUSHROOM RAVIOLI
Calories177177
Protein8.8 g8.9 g
Total fat5.3 g7.3 g
Saturated fat3.1 g4.0 g
Carbohydrate24.8 g21.8 g
Fiber1.8 g1.6 g
Sugars0.0 g1.6 g
Sodium212 mg500 mg
Potassium——
Calcium88 mg121 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.