Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROUSES, PREMIUM FRESHLY SHUCKED RAW OYSTERSTUNA STEAKS

Calories5153

Protein5.6 g12.0 g

Total fat1.8 g0.7 g

Saturated fat0.6 g0.0 g

Carbohydrate2.6 g0.0 g

Fiber0.0 g0.0 g

Sugars0.6 g0.0 g

Sodium85 mg18 mg

Potassium156 mg—

Calcium59 mg14 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.