Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROYAL BAKING, SELECT SANDWICH, RASPBERRYCHOCOLATE CHIP WALNUT COOKIES

Calories438438

Protein6.3 g3.1 g

Total fat25.0 g14.1 g

Saturated fat9.4 g6.3 g

Carbohydrate53.1 g65.6 g

Fiber0.0 g0.0 g

Sugars25.0 g37.5 g

Sodium219 mg188 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.