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Per 100 gROYAL CHIP COOKIESVANILLA & CHOCOLATE CREME FILLED SANDWICH COOKIES
Calories472472
Protein5.6 g5.6 g
Total fat19.4 g19.4 g
Saturated fat8.3 g5.6 g
Carbohydrate69.4 g72.2 g
Fiber2.8 g2.8 g
Sugars30.6 g33.3 g
Sodium389 mg389 mg
Potassium97 mg—
Calcium22 mg56 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.