FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRSPBRRY MLNOLU COOKIES DIGESTIVE 1X7.050 OZ
Calories520520
Protein4.0 g8.0 g
Total fat28.0 g24.0 g
Saturated fat16.0 g12.0 g
Carbohydrate60.0 g64.0 g
Fiber4.0 g4.0 g
Sugars36.0 g28.0 g
Sodium140 mg480 mg
Potassium120 mg200 mg
Calcium0 mg56 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.