FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRUBY CACAO NATURE'S STRAWBERRIESREAL COCONUT WHIPPED TOPPING
Calories214214
Protein3.6 g0.0 g
Total fat14.3 g14.3 g
Saturated fat8.9 g14.3 g
Carbohydrate25.0 g14.3 g
Fiber0.0 g0.0 g
Sugars21.4 g14.3 g
Sodium36 mg0 mg
Potassium250 mg
Calcium107 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.