FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUFFELS, POTATO CHIPSSEA SALTED VEGGIE STRAWS, SEA SALTED
Calories565565
Protein7.1 g3.5 g
Total fat35.3 g31.8 g
Saturated fat5.3 g3.5 g
Carbohydrate53.0 g63.6 g
Fiber3.5 g3.5 g
Sugars3.5 g0.0 g
Sodium565 mg1025 mg
Potassium1201 mg671 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.