Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUFFLES QUESO CHEESE SAZONADAS FLAVOREDORIGINAL POTATO CHIPS, ORIGINAL

Calories543543

Protein6.5 g5.7 g

Total fat34.8 g34.3 g

Saturated fat5.4 g2.9 g

Carbohydrate54.4 g54.3 g

Fiber4.3 g2.9 g

Sugars4.3 g0.0 g

Sodium804 mg571 mg

Potassium1174 mg1400 mg

Calcium43 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.