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Per 100 gRUSSELL STOVER, BITES CANDY, POMEGRANATE, POMEGRANATEMALLO CUP
Calories452452
Protein2.4 g2.4 g
Total fat19.1 g21.4 g
Saturated fat10.7 g14.3 g
Carbohydrate69.0 g61.9 g
Fiber2.4 g2.4 g
Sugars52.4 g54.8 g
Sodium48 mg83 mg
Potassium——
Calcium0 mg95 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.