Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSSELL STOVER, SOLID MILK CHOCOLATEDARK CHOCOLATE

Calories541541

Protein8.1 g7.1 g

Total fat32.4 g30.6 g

Saturated fat18.9 g16.5 g

Carbohydrate59.5 g58.8 g

Fiber2.7 g7.1 g

Sugars54.0 g47.1 g

Sodium68 mg12 mg

Potassium—329 mg

Calcium162 mg47 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.