Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSSET IDAHO POTATOESSABZI POLO

Calories124124

Protein1.9 g4.7 g

Total fat3.8 g7.1 g

Saturated fat2.4 g0.9 g

Carbohydrate20.9 g10.6 g

Fiber2.9 g4.7 g

Sugars0.0 g1.8 g

Sodium67 mg59 mg

Potassium333 mg—

Calcium0 mg176 mg

Iron0 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.