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Per 100 gRUSTIC POTATO ROLL TRAYCLASSIC WHITE SANDWICH ROLLS
Calories227227
Protein7.6 g8.0 g
Total fat3.0 g2.0 g
Saturated fat0.0 g0.0 g
Carbohydrate45.5 g44.0 g
Fiber1.5 g1.3 g
Sugars1.5 g1.3 g
Sodium606 mg347 mg
Potassium——
Calcium0 mg53 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.