FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRUSTIC POTATO SLIDERSONION POPPY PETITE PULL APARTS
Calories231231
Protein7.7 g5.1 g
Total fat3.9 g5.1 g
Saturated fat0.0 g0.0 g
Carbohydrate46.1 g38.5 g
Fiber2.6 g2.6 g
Sugars0.0 g0.0 g
Sodium615 mg513 mg
Potassium62 mg
Calcium0 mg18 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.