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Per 100 gRUSTIC RYE HEARTH BAKED ARTISAN BREADTAKE & BAKE BAGUETTES
Calories246246
Protein5.3 g8.8 g
Total fat1.8 g0.9 g
Saturated fat0.0 g0.0 g
Carbohydrate49.1 g50.9 g
Fiber3.5 g1.8 g
Sugars0.0 g1.8 g
Sodium509 mg614 mg
Potassium0 mg88 mg
Calcium0 mg53 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.