Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSTIC SCRAMBLE KITITALIAN-STYLE ENTREES, CHICKEN ALFREDO

Calories129129

Protein10.6 g6.2 g

Total fat7.1 g7.5 g

Saturated fat3.5 g3.3 g

Carbohydrate7.1 g9.1 g

Fiber1.2 g0.8 g

Sugars1.2 g0.0 g

Sodium353 mg332 mg

Potassium341 mg—

Calcium188 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.