Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRYE BREAD, RYEFAJITA CHIPOTLE TORTILLA WRAPS, CHIPOTLE

Calories143143

Protein7.1 g14.3 g

Total fat1.2 g7.1 g

Saturated fat0.0 g3.6 g

Carbohydrate42.9 g42.9 g

Fiber2.4 g39.3 g

Sugars0.0 g0.0 g

Sodium595 mg857 mg

Potassium95 mg104 mg

Calcium38 mg157 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.