Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRYE & SPELT BRAINTOFFEE ALMOND BISCOTTI, TOFFEE ALMOND

Calories458458

Protein20.8 g8.3 g

Total fat25.0 g18.8 g

Saturated fat4.2 g8.3 g

Carbohydrate33.3 g66.7 g

Fiber16.7 g0.0 g

Sugars0.0 g37.5 g

Sodium421 mg292 mg

Potassium——

Calcium83 mg83 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.