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Per 100 gS'M,ORES COOKIESOATMEAL RAISIN COOKIES
Calories457457
Protein5.7 g5.7 g
Total fat22.9 g20.0 g
Saturated fat11.4 g4.3 g
Carbohydrate60.0 g68.6 g
Fiber2.9 g2.9 g
Sugars31.4 g31.4 g
Sodium514 mg214 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.