Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gS'MORES CUPCAKESSUGARED DONUTS, SUGAR

Calories434434

Protein3.8 g5.7 g

Total fat24.5 g22.6 g

Saturated fat7.5 g11.3 g

Carbohydrate54.7 g52.8 g

Fiber0.0 g1.9 g

Sugars41.5 g24.5 g

Sodium264 mg302 mg

Potassium—226 mg

Calcium38 mg264 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.