Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gS'MORES SQUARES'MORES SQUARE, S'MORES

Calories455455

Protein3.0 g3.0 g

Total fat21.2 g21.2 g

Saturated fat7.6 g7.6 g

Carbohydrate63.6 g63.6 g

Fiber0.0 g0.0 g

Sugars42.4 g42.4 g

Sodium167 mg167 mg

Potassium58 mg58 mg

Calcium42 mg42 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.