Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSABA, SARDINES IN TOMATO SAUCEJUMBO LUMP PREMIUM CRABMEAT

Calories8080

Protein10.7 g18.0 g

Total fat3.6 g0.5 g

Saturated fat2.7 g0.0 g

Carbohydrate3.6 g1.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium607 mg310 mg

Potassium205 mg140 mg

Calcium36 mg80 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.