Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSAGE DRESSINGITALIAN STYLE MEATLOAF, ITALIAN STYLE

Calories219219

Protein4.8 g15.8 g

Total fat11.4 g14.9 g

Saturated fat6.7 g6.1 g

Carbohydrate26.7 g7.0 g

Fiber1.9 g0.0 g

Sugars1.9 g0.0 g

Sodium610 mg412 mg

Potassium—237 mg

Calcium0 mg13 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.