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Per 100 gSAITO INRYO, SYRUP100% PURE DATE SYRUP, DATE
Calories304305
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate76.0 g75.0 g
Fiber0.0 g5.0 g
Sugars76.0 g70.0 g
Sodium3 mg0 mg
Potassium—835 mg
Calcium0 mg75 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.