Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAKURA ARAREDARK CHOCOLATE RICE CAKES, DARK CHOCOLATE

Calories479479

Protein3.6 g6.0 g

Total fat0.0 g23.9 g

Saturated fat0.0 g12.0 g

Carbohydrate85.7 g59.9 g

Fiber1.3 g6.0 g

Sugars3.6 g23.9 g

Sodium857 mg6 mg

Potassium—395 mg

Calcium0 mg36 mg

Iron0 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.