FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALADORGANICS GARBANZO BEANS
Calories9696
Protein5.6 g4.8 g
Total fat6.4 g1.6 g
Saturated fat3.6 g0.0 g
Carbohydrate4.8 g15.2 g
Fiber1.6 g4.8 g
Sugars2.0 g3.2 g
Sodium171 mg104 mg
Potassium112 mg226 mg
Calcium159 mg26 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.