FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSalad dressing, poppyseed, creamyMargarine Spread, 40-49% fat, tub
Calories399401
Protein0.9 g0.3 g
Total fat33.3 g44.5 g
Saturated fat6.1 g11.1 g
Carbohydrate23.7 g0.0 g
Fiber0.3 g0.0 g
Sugars23.4 g
Sodium933 mg716 mg
Potassium61 mg17 mg
Calcium59 mg2 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.