FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSALAD KIT, CREAMY BALSAMICBABY CARROTS & CHEDDAR CHEESE KIT
Calories130130
Protein4.0 g5.6 g
Total fat8.0 g9.3 g
Saturated fat2.0 g3.1 g
Carbohydrate11.0 g6.8 g
Fiber2.0 g1.9 g
Sugars2.0 g3.7 g
Sodium470 mg333 mg
Potassium216 mg
Calcium100 mg130 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.