Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALAD MIXMARINATED ARTICHOKE HEARTS

Calories135136

Protein2.7 g1.8 g

Total fat1.4 g11.8 g

Saturated fat0.0 g1.4 g

Carbohydrate5.4 g7.3 g

Fiber2.7 g3.6 g

Sugars0.0 g0.0 g

Sodium230 mg527 mg

Potassium532 mg182 mg

Calcium0 mg18 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.