Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALAD ON GRAIN, CRANBERRY CHICKENPORK SLIDERS, PORK

Calories255255

Protein10.7 g9.6 g

Total fat9.5 g11.1 g

Saturated fat1.3 g2.2 g

Carbohydrate33.1 g29.8 g

Fiber2.3 g1.4 g

Sugars8.0 g16.8 g

Sodium433 mg337 mg

Potassium—43 mg

Calcium0 mg53 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.