Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALAD SHAKER CHOPPED VEGGIECUCUMBER SALAD

Calories9696

Protein1.7 g3.9 g

Total fat5.2 g0.0 g

Saturated fat0.4 g0.0 g

Carbohydrate12.4 g19.2 g

Fiber1.3 g0.0 g

Sugars5.6 g19.2 g

Sodium140 mg692 mg

Potassium——

Calcium21 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.