Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORYBLUE CHEESE DRESSING
Calories464464
Protein10.7 g0.0 g
Total fat25.0 g42.9 g
Saturated fat1.8 g14.3 g
Carbohydrate50.0 g21.4 g
Fiber7.1 g3.6 g
Sugars39.3 g10.7 g
Sodium411 mg536 mg
Potassium——
Calcium143 mg71 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.