FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORYBLUE CHEESE DRESSING
Calories464464
Protein10.7 g0.0 g
Total fat25.0 g42.9 g
Saturated fat1.8 g14.3 g
Carbohydrate50.0 g21.4 g
Fiber7.1 g3.6 g
Sugars39.3 g10.7 g
Sodium411 mg536 mg
Potassium
Calcium143 mg71 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.