Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMON AVOCADO ROLLSPICY CALIFORNIA ROLL

Calories179180

Protein5.8 g3.0 g

Total fat4.5 g6.0 g

Saturated fat0.8 g1.0 g

Carbohydrate30.2 g29.0 g

Fiber1.7 g2.0 g

Sugars5.8 g6.0 g

Sodium357 mg540 mg

Potassium101 mg—

Calcium17 mg20 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.