Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMON AVOCADO ROLLS, SALMON AVOCADOSALMON PHILLY ROLL

Calories186187

Protein6.2 g6.6 g

Total fat5.7 g6.6 g

Saturated fat1.0 g3.3 g

Carbohydrate27.3 g24.2 g

Fiber2.1 g1.1 g

Sugars5.2 g5.5 g

Sodium407 mg703 mg

Potassium130 mg—

Calcium32 mg66 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.