Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALMONCOHO WILD ALASKAN SALMON

Calories139140

Protein15.2 g23.0 g

Total fat8.0 g4.5 g

Saturated fat1.3 g1.0 g

Carbohydrate2.6 g0.0 g

Fiber0.7 g0.0 g

Sugars0.0 g0.0 g

Sodium331 mg60 mg

Potassium——

Calcium13 mg20 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.